The Centers for Disease Control and Prevention recommends
that everyone 6 months of age and older gets vaccinated against flu every year,
with rare exceptions, such as those with severe, life-threatening allergies to
flu vaccine ingredients or potentially those with a history of Guillain-Barré
syndrome following a previous flu shot.
Myth #1: You should fear Ebola more than the flu.
Fact: Flu kills more people in a year in the U.S. than Ebola
has killed in the history of the world.
Myth #2: You don't need the flu vaccine this year if you got
it last year.
Fact: You need a new flu shot each year because the
circulating strains change and immunity from the vaccine fades.
Myth #3: The flu shot is a "one size fits all"
approach that doesn't make sense for everyone.
Fact: You have many flu vaccine options, such as the shot,
including egg-free versions, and a nasal spray.
Myth #4: The flu shot makes some people able to only walk
backward.
Fact: The condition of a young woman who could apparently
only walk backward after getting a flu shot was found to be psychological, not
neurological.
Myth #5: Deaths from the flu are exaggerated.
Fact: Thousands of people die from flu in the U.S. in a
typical year, including more than 20,000 in the 2006-2007 season.
Myth #6: The flu vaccine can give you the flu.
Fact: The flu shot can't give you the flu because the virus
it contains has been inactivated or severely weakened.
Myth #7: Flu vaccines contain dangerous ingredients, such as
mercury, formaldehyde and antifreeze.
Fact: Flu shot ingredients are safe, but people with
allergies to ingredients in some vaccines, such as gelatin, should avoid
vaccines with those ingredients.
Myth #8: Pregnant women shouldn't get the flu vaccine.
Fact: Because influenza can cause miscarriages, pregnant
women should get vaccinated against flu to lower the miscarriage risk.
Myth #9: Flu vaccines can cause Alzheimer's disease.
Fact: There is no link between flu vaccination and
Alzheimer's; flu vaccines protect older adults who are at increased risk for
flu-related health consequences.
Myth #10: Pharmaceutical companies make a massive profit off
flu vaccines.
Fact: They're a tiny source of profit and are made by only a
handful of companies.
Myth #11: Flu vaccines don't work.
Fact: Flu vaccines reduce the risk of flu, though their
effectiveness in any particular year varies.
Myth #12: Flu vaccines don't work for children.
Fact: Flu vaccines effectively reduce the risk of flu for
children ages 6 months and up.
Myth #13: Flu vaccines make it easier for people to catch
pneumonia or other infectious diseases.
Fact: Flu vaccines reduce the risk of pneumonia and other
respiratory illnesses or complications from the flu.
Myth #14: Flu vaccines cause heart problems and strokes.
Fact: Flu shots reduce the risk of heart attacks, strokes
and other cardiovascular events.
Myth #15: Flu vaccines can damage a protective barrier
between the blood and the brain in young children, hindering their development.
Fact: Flu vaccines have been found safe for children 6
months and older.
Myth #16: Flu vaccines cause narcolepsy.
Fact: A European vaccine against the swine flu in 2009 was
linked to narcolepsy, but the U.S. seasonal flu vaccine does not cause
narcolepsy.
Myth #17: The flu vaccine weakens your body's immune
response.
Fact: The flu vaccine prepares your immune system to fight
influenza by stimulating antibody production.
Myth #18: The flu vaccine causes nerve disorders such as
Guillain-Barré syndrome.
Fact: Only the 1976 swine flu vaccine was linked to
Guillain-Barré syndrome, and influenza is more likely to cause the nerve
disorder than the flu vaccine; the CDC says those with the Guillain-Barré
should consult a doctor before getting the flu shot.
Myth #19: The flu vaccine can cause neurological disorders.
Fact: Neurological side effects linked to flu vaccination are
extremely rare (see Myth #18); children with neurological disorders are
actually at the highest risk for flu complications.
Myth #20: Influenza isn't that bad. Or, people recover
quickly from it.
Fact: Influenza can cause fever, muscle aches, cough, headaches
and a sore throat for one to two weeks.
Myth #21: People don't die from the flu unless they have
another underlying condition already.
Fact: Otherwise healthy people do die from the flu. The
elderly and young children are most vulnerable.
Myth #22: People with egg allergies can't get vaccinated
against flu.
Fact: People with egg allergies can get a flu shot but
should consult their doctor or allergist on options if their allergy is severe.
Myth #23: If I get the flu, antibiotics will help me get
better.
Fact: Antibiotics can't treat a viral infection.
Myth #24: The flu shot doesn't work for me, personally,
because last time I got it, I got the flu anyway.
Fact: The flu shot cannot offer 100 percent protection
against the flu, but it reduces your risk of getting it. Many people mistake
symptoms from colds and other illnesses for the flu.
Myth #25: I never get the flu, so I don't need the shot.
Fact: You can't predict whether you'll get the flu.
Myth #26: I can protect myself from the flu by eating right
and washing my hands regularly.
Fact: A good diet and good hygiene are healthful habits that
reduce the risk of illness but cannot prevent the flu on their own.
Myth #27: It's OK if I get the flu because it will make my
immune system stronger.
Fact: Even if the flu in a future season resembles a strain
you've had before, the protection is likely to be incomplete and fades over
time. Flu weakens your immune system while your body is fighting it and puts
others at risk.
Myth #28: If I do get the flu, I'll just stay home so I'm
not infecting others.
Fact: You can transmit the flu without showing symptoms.
Myth #29: Making a new vaccine each year only makes
influenza strains stronger.
Fact: There's no evidence flu vaccines have a major effect
on virus mutations.
Myth #30: The side effects of the flu shot are worse than
the flu.
Fact: The most common side effects of the flu shot are mild,
such as headache, fatigue, cough, low fever and arm soreness lasting a couple
of days. Fewer than one in a million people experience severe allergic
reactions.
Myth #31: The "stomach flu" is the flu.
Fact: The stomach flu refers to a variety of
gastrointestinal illnesses unrelated to influenza.
Myth #32: If you haven't gotten a flu shot by November,
there's no point in getting one.
Fact: Getting the flu shot any time during flu
season will reduce your risk of getting the npr